9:30 am - 10:30 am

Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.

9:30 am - 10:30 am

Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.

9:30 am - 10:30 am

This class has a capacity of 5, pre-registration IS required by emailing activities@sunflowerbeach.com. 
This circuit based class is a full body workout including warm up and cool down.

9:30 am - 10:30 am

This class has a capacity of 5, pre-registration IS required by emailing activities@sunflowerbeach.com. 
This circuit based class is a full body workout including warm up and cool down.

9:30 am - 10:30 am

9:30 am - 10:30 am

9:30 am - 10:30 am

9:30 am - 10:30 am

9:30 am - 10:30 am

9:30 am - 10:30 am

9:30 am - 10:30 am

9:30 am - 10:30 am

9:30 am - 10:30 am

9:30 am - 10:30 am

9:30 am - 10:30 am

Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.

9:30 am - 10:30 am

9:30 am - 10:30 am

9:30 am - 10:30 am

9:30 am - 10:30 am

Start out slow, speed up just until your heart is pumping, then take it back down to relax, restore, recover, and regain your flexibility - or sanity!

9:30 am - 10:30 am

Take your yoga practice to the next level in this strength based yoga class. With a little bit of a slower and more controlled flow, expect some reps, pulses, and holds. This class will sculpt your body with long, lean muscles. Want a bit of a challenge? Let’s add weights! We won’t typically go over 5 lbs.