WaterFit: 9:30 - 10:30 am
Waterfit: 9:30 am - 10:30 am
Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working. Don't underestimate the power of water to deliver an amazing workout! (please be sure to wear appropriate swimwear-we will be in about waste deep).
WaterFit: 9:30 am- 10:30 am
9:30 am - 10:30 am
Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.
CardiYoga: 9:30 - 10:30 am
9:30 am - 10:30 am
A blend of non-stop flow & reps to get your heart pumping like you never knew it could! This class focuses on breath to movement patterns and ends with some core work + deep stretches that compliments the areas worked.
CardiYoga: 9:30 - 10:30 am
9:30 am - 10:30 am
A blend of non-stop flow & reps to get your heart pumping like you never knew it could! This class focuses on breath to movement patterns and ends with some core work + deep stretches that compliments the areas worked.
CardiYoga: 9:30 - 10:30 am
9:30 am - 10:30 am
A blend of non-stop flow & reps to get your heart pumping like you never knew it could! This class focuses on breath to movement patterns and ends with some core work + deep stretches that compliments the areas worked.
WaterFit: 9:30 am- 10:30 am
9:30 am - 10:30 am
Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.
WaterFit: 9:30 am- 10:30 am
9:30 am - 10:30 am
Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.
WaterFit: 9:30 am- 10:30 am
9:30 am - 10:30 am
Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.
CardiYoga: 9:30 - 10:30 am
9:30 am - 10:30 am
A blend of non-stop flow & reps to get your heart pumping like you never knew it could! This class focuses on breath to movement patterns and ends with some core work + deep stretches that compliments the areas worked.
CardiYoga: 9:30 - 10:30 am
9:30 am - 10:30 am
A blend of non-stop flow & reps to get your heart pumping like you never knew it could! This class focuses on breath to movement patterns and ends with some core work + deep stretches that compliments the areas worked.
CardiYoga: 9:30 - 10:30 am
9:30 am - 10:30 am
A blend of non-stop flow & reps to get your heart pumping like you never knew it could! This class focuses on breath to movement patterns and ends with some core work + deep stretches that compliments the areas worked.
Strength Training: 9:30 - 10:30 am
9:30 am - 10:30 am
This class has a capacity of 5, pre-registration IS required by emailing activities@sunflowerbeach.com.
This circuit based class is a full body workout including warm up and cool down.
Strength Training: 9:30 - 10:30 am
9:30 - 10:30 am
This class has a capacity of 5, pre-registration IS required by emailing activities@sunflowerbeach.com.
This circuit based class is a full body workout including warm up and cool down.
CardiYoga: 9:30 - 10:30 am
9:30 am - 10:30 am
A blend of flow, holds, reps and pulses. This class is a full body workout that will test your strength and endurance. Class is for everyone and all ages as long as you can take direction!!
WaterFit: 9:30 am- 10:30 am
9:30 am - 10:30 am
Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.
WaterFit: 9:30 am- 10:30 am
9:30 am - 10:30 am
Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.
WaterFit: 9:30 am- 10:30 am
9:30 am - 10:30 am
Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.
Strength Training: 9:30 - 10:30 am
9:30 am - 10:30 am
This class has a capacity of 5, pre-registration IS required by emailing activities@sunflowerbeach.com.
This circuit based class is a full body workout including warm up and cool down.
Strength Training: 9:30 - 10:30 am
9:30 am - 10:30 am
This class has a capacity of 5, pre-registration IS required by emailing activities@sunflowerbeach.com.
This circuit based class is a full body workout including warm up and cool down.