9:30 am - 10:30 am

A blend of non-stop flow & reps to get your heart pumping like you never knew it could! This class focuses on breath to movement patterns and ends with some core work + deep stretches that compliments the areas worked.

9:30 am - 10:30 am

A blend of non-stop flow & reps to get your heart pumping like you never knew it could! This class focuses on breath to movement patterns and ends with some core work + deep stretches that compliments the areas worked.

9:30 am - 10:30 am

A blend of non-stop flow & reps to get your heart pumping like you never knew it could! This class focuses on breath to movement patterns and ends with some core work + deep stretches that compliments the areas worked.

9:30 am - 10:30 am

9:30 am - 10:30 am

9:30 - 10:30 am

This class has a capacity of 5, pre-registration IS required by emailing activities@sunflowerbeach.com. 
This circuit based class is a full body workout including warm up and cool down.

9:30 am - 10:30 am

Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.

9:30 am - 10:30 am

Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.

9:30 am - 10:30 am

Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.

9:30 am - 10:30 am

A blend of non-stop flow & reps to get your heart pumping like you never knew it could! This class focuses on breath to movement patterns and ends with some core work + deep stretches that compliments the areas worked.

9:30 am - 10:30 am

A blend of non-stop flow & reps to get your heart pumping like you never knew it could! This class focuses on breath to movement patterns and ends with some core work + deep stretches that compliments the areas worked.

9:30 am - 10:30 am

A blend of non-stop flow & reps to get your heart pumping like you never knew it could! This class focuses on breath to movement patterns and ends with some core work + deep stretches that compliments the areas worked.

9:30 am - 10:30 am

This circuit based class is a full body workout including warm up and cool down. **classes are held rain or shine and are subject to change according to weather.

9:30 am - 10:30 am

This circuit based class is a full body workout including warm up and cool down. **classes are held rain or shine and are subject to change according to weather.

9:30 am - 10:30 am

This circuit based class is a full body workout including warm up and cool down. **classes are held rain or shine and are subject to change according to weather.

9:30 am - 10:30 am

Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.

9:30 am - 10:30 am

Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.

9:30 am - 10:30 am

Cool down and shape up with our WaterFit class! This low-impact workout will get your heart pumping and muscles working.

9:30 am - 10:30 am

A blend of non-stop flow & reps to get your heart pumping like you never knew it could! This class focuses on breath to movement patterns and ends with some core work + deep stretches that compliments the areas worked.

9:30 am - 10:30 am

A blend of flow, holds, reps and pulses. This class is a full body workout that will test your strength and endurance. Class is for everyone and all ages as long as you can take direction!!